Age without growing old.
It's possible
Healthspan. Longevity. Vitality.
We can't control time. We CAN control its effects.
Are You In?
You are exactly as old as you feel.
So why not feel younger?
The Becoming Young coaching program is the result of science, research and personal experience on stopping — and reversing — the negative effects of aging. In 12 month-long sprints, you'll learn how to feel better, live longer and maximize your health potential. And be fully you.
Ready to become young?Choose your lifespan.
Using the latest science on maintaining youth, along with cutting edge discoveries-we have the ability to extend our youthful years. Join us on a 12 month journey to looking and feeling younger.
Study Findings
Clinical trials show mindfulness contributes to telomere length maintenance, a key marker of aging. 1
Features
The
Becoming Young Program
12 month-long sprints
30-day deep-dives that make it easy to develop new behaviors that impact healthspan and longevity.
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Dedicated Community
Your class joins and progresses together, creating a vibrant community of Becoming Young members.
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Complete Access
Engage with monthly 90-120 min group coaching calls, Q&A sessions and exclusive member groups.
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Monthly Challenges
Focused curriculum helps you master each sprint and build a longevity stack that endures.
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Expert Guidance
Exclusive access to monthly webinars where Josh and Janae talk with experts in the field of longevity.
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Member Newsletter
Receive an exclusive monthly newsletter that provides expert tips and tricks on how to move, look and feel younger.
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It's not easy.
But it is possible.
Becoming Young is a 12-month intensive education and coaching program on the latest evidence and experience-based understanding of optimal, comprehensive health. Coursework includes: the role of genetics, the power of sleep, optimizing nutrition, decoding labwork, preventive screenings, mental acuity and much, much more.
Sprint 1
Laying the Foundation
Understand the genetic hand you’ve been dealt—and how to change it.
Sprint 2
Mastering the art of longevity
Learn how to discover your longevity weak spots—and how to overcome them.
Sprint 3
Minimize disease process
Discover the four common life-ending diseases—and how to short-circuit them.
We've Been Featured In
You'll Discover
The essential building blocks of health, longevity and vitality
How to hack your genetics to reduce your risk of disease
The latest in essential supplements to augment your health
A no-nonsense approach to labs, bloodwork and diagnostics
How to rewire your sleep patterns for optimal restorative recovery
Calibrating your physical fitness and mobility to match your goals
Reversing the effects of aging on your skin
Revving up your sex drive and performance
Study Findings
Buck Institute research reveals exercise proteins rejuvenate aged tissues.2
New Release
The Book!
Have you ever wondered about the secrets to feeling, looking and living younger? The Year of Becoming Young is an inspirational story of the power of small changes. This transformative read lies at the very heart of the Becoming Young program, bridging the gap between age-old wisdom and modern approaches to health, wellness, and positivity.
In Becoming Young, participants are given tools, techniques, and routines that promote longevity and vitality. More than just a regimen, the essence of this experience is encapsulated in the lessons, narratives, and inspiring anecdotes of The Year of Becoming Young.
Take a deep into the transformative journey of individuals choosing to live with zest, purpose, and youthful vigor.
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Your Guides
Josh's Story
After sacrificing my well-being for corporate success, I embarked on a journey of self-renewal, dedicating over ten thousand hours to research and experimentation. My mission is to share the tools and methods to make you look and feel younger with you.
Janae's Story
I'm an adventurer at heart with a passion for fitness and the eternal pursuit of youth, I balance life as a devoted mother and entrepreneur, sharing the lessons learned from my quest for vitality to inspire resilience, joy, and wellness.
Let's Goooooo
Ready?
What works for you?
The Becoming Young program is a 12-month commitment. We offer the series of 12 sprints for less than the cost of a monthly gym membership. Choose the payment plan that works for you.
*When you sign up to pay in full
Our Gift to You
The Year of Becoming Young
Download the first chapter of The Year of Becoming Young for FREE! This is an insprirational introduction to a novel anti-aging journey that illustrates the impacts of optimized living on health span, longevity and vitality.
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